Eye Health & Hearing Insights

Useful tips and information to maintain your best eye & hearing health.

Information & Resource Library

Read some of the latest articles from Chang Eye Care about eye health and hearing loss.

show your eyes some love with these DIY eye exercises for healthy vision

Screen Break: DIY Eye Exercises for Long-Term Vision Health

Learn three types of do-it-yourself eye exercises to build long-term eye health. This step-by-step guide makes it easy to add them to your daily routine! ...
Bike riders during spring in Pittsburgh when increased pollen levels can cause eye allergies.

Pittsburgh Guide to Seasonal Eye Allergies in Spring & Summer

This guide explores the causes of spring & summer allergies in Pittsburgh, how they affect your eyes, and ways to protect yourself from extreme pollen levels ...
photo of foods that help promote healthy eyes and vision

Foods for Eye Health: The Natural Way to Protect Your Vision

In this article we’ll discuss the foods that best nourish and protect your eyes. You'll learn what to eat, how to add these foods to your meals, and the proven benefits of each nutrient ...
Looking at a grassy field with central area of vision loss experienced by patient with age-related macular degeneration.

Age Related Macular Degeneration: Risks and Treatment Options

This article will help you understand more about age-related macular degeneration, common risk factors, symptoms, and how our experienced team can help ...
woman suffering dry eye syndrome and rubbing eyes

Simple Tips to Help You Relieve Dry Eyes

In this article our team provides you with some simple tips to help relieve the burning, stinging or light sensitivity you may experience with dry eyes ...
Photo of young adult man wearing earbuds waiting for public transit.

Do Earbuds Impact Hearing?: The Science in 2025 for Safe Listening

Learn how earbuds can affect hearing over time, how much ear damage they can cause over other devices, and what should be done if you suspect you have hearing loss ...
Ophthalmologist preparing patient for cataract surgery.

Top 6 Myths About Cataract Surgery Debunked

In this article we tackle six of the most common myths surrounding cataract surgery, separating fact from fiction so you can make informed decisions about your eye health ...
Man thinking about financial graphs with eyes focused on computer screen.

How to Protect Your Eyes During Your Daily Screen Time

Here are helpful strategies for making screen time more comfortable and enjoyable by reducing eye strain, blue light exposure, and other potential concerns ...
Retinoscope used for glaucoma screening by ophthalmologist in Pittsburgh at Chang Eye Group.

Glaucoma: Early Detection and Management

This article explains what glaucoma is, why early detection is vital, and the management strategies used by ophthalmologists that can help protect your vision ...
Is LASIK Surgery Right for You? Things to Consider

Is LASIK Surgery Right for You? Things to Consider

This article from Chang Eye Group ophthalmologists in Pittsburgh explores important things to consider when deciding if LASIK eye surgery is right for you ...
Early Warning Signs of Cataracts: What to Do

Early Warning Signs of Cataracts: What to Do

If you are starting to notice clouded vision in one or both eyes, you might be developing cataracts. Learn more about this eye disorder and how we can help ...
Hearing Frustration: Your Guide to Adjusting to Life with Hearing Aids

Hearing Frustration: Your Guide to Adjusting to Life with Hearing Aids

Getting used to a new set of hearing aids can be frustrating. Here are a few tips from the staff audiologist at Chang Eye Group in Pittsburgh ...